There is no downside to being healthy. Sure. If you overdo it, you might outlive everybody else you know and feel kind of lonely. But that’s like way, way into the future. In the meantime, you have to think about whether or not you want to go through life feeling sluggish and ill and in pain.
https://medium.com/@jessicamalone/the-common-things-you-can-do-to-get-healthy-eeda2f75cc2a
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