Previous studies have shown that sitting for long periods of time every day can boost your risk of a number of health issues like heart disease, premature death, and diabetes. Current exercise recommendations say that adults must get at least 2.5 hours of moderate physical activity every week. New study suggests that even small periods…
https://funtriviaguru.wordpress.com/2015/05/25/can-small-periods-of-light-activity-offer-health-benefits/
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