Did you know that most people start training because it is in their New Year's Resolution list and about 60% have already quit by Valentine's Day? Overweight people are malnourished. Their body needs nutrients but are not supplied because what they usually eat are empty-calorie foods. Due to the high potassium content of bananas, you…
https://greatonlinetrivia.wordpress.com/2015/03/11/training-and-fitness-tidbits/
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