
Did you know the first lifting equipment was not actually a kind of equipment but a living thing? According to Ancient Greece, Milo of Croton, its famous wrestler carried a newborn calf on his back until the animal was fully grown. Way to go to start your physical training without spending a dime on any equipment or enrollment to any workout program. With the muscles this legendary person has, calves surely can do a great job in developing a well-toned body.
http://readtriviaonline.blogspot.com/2015/01/human-body-trivia-pushing-body-to-its.html
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