5 Low Carb Diet Foods To Include In Your Diet - havingahealthylifestyle

When you go on a diet, it is but normal that you avoid certain types of food. Commonly, carbohydrates are on top of the list. But aren’t carbohydrates needed by the body to produce energy? Then what should your diet plan consist to ensure that you’re getting all the nutrients your body needs? There are different diet plans that restrict certain types of food. These restrictions often cause side effects that you can’t avoid like having a bad mood or having palpitations. So what’s the reason why you’re going on a diet? Isn’t it to become healthy? So why choose a diet that will compromise your health.
http://havingahealthylifestyle.jimdo.com/2014/10/28/5-low-carb-diet-foods-to-include-in-your-diet/